Hello, Good Enough
Exhausted by the relentless demands of life? The Good Enough Guide is your invitation to release perfectionism and experience a more spacious way of living.
In today’s culture—dominated by social media, constant availability and a demand for instant results—our self-talk becomes some of the most powerful forces shaping our lives. The Good Enough Guide offers accessible tools for anyone seeking personal growth and balance in the midst of uncertainty.
— Dr. Lisa Faraldo, Clinical Psychologist
The 14 Benefits of Good Enough will help you:
Celebrate Tiny Joys: Notice and savor the little moments that make life meaningful.
Reduce Pressure: Let go of impossible standards for yourself and others.
Calm Your Nervous System: Reclaim rest as an essential act of self-care.
Rediscover Creativity: Embrace imperfection and experiment with new ideas.
Find Spaciousness in Time: Create room for what truly matters by saying no to constant hustle.
Created by Interval Paper founders Erica Ando and Michelle A M Miller, who know firsthand the crushing weight of burnout and the cost of constantly trying to do more, The Good Enough Guide unpacks the harmful effects of "Never Enough Culture” — where every moment is a competition or an opportunity to optimize—and provides a gentle yet effective antidote.
Simple and unfussy, The Good Enough Guide is more than a tool. It’s a trusty companion for anyone seeking relief from chronic overwhelm. Carry it with you, jot down your thoughts, and explore its prompts at your own pace. With each page, you’ll uncover new ways to live with more ease, clarity, and self-compassion.
Are you ready to let go of "never enough" and embrace the freedom of good enough? Your journey starts here.